Iván Cárdenes Muñoz 7:25 row
1,068
Meters
7:25.1
Time
3:28.3
Pace
53
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Drag Factor | 155 |
April 14, 2019 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.1 | 1,068 | 3:28.3 | 39 | 428 | 53 | 24 |
| 5:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 26 |
| 7:25.1 | 369 | 3:16.6 | 46 | 446 | 18 | 22 |