Iván Cárdenes Muñoz 500m row
500
Meters
1:47.2
Time
1:47.2
Pace
35
Calories
162
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 35 |
| Drag Factor | 120 |
April 21, 2019 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 35 | 35 | 162 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 7 | 37 | 143 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 7 | 36 | 159 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 33 | 166 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 38 | 169 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 7 | 34 | 173 |