Iván Cárdenes Muñoz 2x500m/1:00r row
1,000m
Meters
3:45.4
Time
1:52.7
Pace
71
Calories
172
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 5:45.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 34 |
| Stroke Count | 126 |
| Drag Factor | 121 |
April 30, 2019 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 34 | 172 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 35 | 170 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 32 | 173 |
| r37m |
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Workout Graph
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