Iván Cárdenes Muñoz 4:49 row
1,005m
Meters
4:49.1
Time
2:23.8
Pace
67
Calories
165
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 120 |
May 01, 2019 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,005m | 2:23.8 | 118 | 704 | 31 | 165 |
| 1:32.9 | 400m | 1:56.1 | 224 | 1069 | 32 | 160 |
| 3:06.8 | 400m | 1:57.3 | 216 | 1044 | 33 | 167 |
| 3:58.0 | 205m | 2:04.8 | 180 | 918 | 28 | 168 |
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