Iván Cárdenes Muñoz 2x500m/1:00r row
1,000m
Meters
3:40.2
Time
1:50.1
Pace
73
Calories
166
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,035m |
Overall Time | 5:40.2 |
Average Watts | 262 |
---|---|
Calories Per Hour | 1202 |
Stroke Rate | 31 |
Stroke Count | 112 |
Drag Factor | 124 |
May 11, 2019 15:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 31 | 166 |
1:46.9 | 500m | 1:46.9 | 287 | 1286 | 31 | 164 |
1:53.3 | 500m | 1:53.3 | 241 | 1128 | 30 | 168 |
r35m |
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Workout Graph
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