Iván Cárdenes Muñoz 5:00 row
790m
Meters
5:00.0
Time
3:09.8
Pace
38
Calories
101
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 123 |
May 30, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 25 | 101 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 20 | 89 |
| 2:00.0 | 131m | 3:49.0 | 29 | 400 | 27 | 93 |
| 3:00.0 | 131m | 3:49.0 | 29 | 400 | 31 | 94 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 114 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 119 |
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Workout Graph
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