Iván Cárdenes Muñoz 2x500m/1:00r row
1,000m
Meters
3:44.1
Time
1:52.0
Pace
71
Calories
163
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,041m |
| Overall Time | 5:44.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 122 |
June 27, 2019 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 32 | 163 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 33 | 160 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 31 | 165 |
| r41m |
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Workout Graph
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