Iván Cárdenes Muñoz 4:21 row
681m
Meters
4:21.2
Time
3:11.7
Pace
34
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
May 01, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 681m | 3:11.7 | 50 | 470 | 23 |
| 4:21.2 | 681m | 3:11.7 | 50 | 470 | 23 |