Iván Cárdenes Muñoz 10000m row
10,000m
Meters
49:16.6
Time
2:27.8
Pace
564
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
May 25, 2019 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.6 | 10,000m | 2:27.8 | 108 | 672 | 23 | 138 |
| 10:04.1 | 2,000m | 2:31.0 | 102 | 649 | 26 | 117 |
| 9:29.6 | 4,000m | 2:22.4 | 121 | 717 | 26 | 135 |
| 9:23.4 | 6,000m | 2:20.8 | 125 | 731 | 24 | 142 |
| 10:11.6 | 8,000m | 2:32.9 | 98 | 636 | 22 | 139 |
| 10:08.0 | 10,000m | 2:32.0 | 100 | 643 | 21 | 158 |