Iván Cárdenes Muñoz 500m row
500m
Meters
2:07.8
Time
2:07.8
Pace
30
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
June 13, 2019 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 29 | 139 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 | 124 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 31 | 137 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 29 | 142 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 28 | 145 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 28 | 149 |