Iván Cárdenes Muñoz 500m row
500
Meters
2:07.9
Time
2:07.9
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
June 13, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 30 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 31 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 31 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 28 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 30 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 30 |