Iván Cárdenes Muñoz 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
June 13, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 30 | 153 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 | 140 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 29 | 149 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 32 | 156 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 | 158 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 30 | 162 |