Iván Cárdenes Muñoz 500m row
500m
Meters
2:08.0
Time
2:08.0
Pace
30
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
June 16, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 28 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 30 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 28 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 30 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 |