Iván Cárdenes Muñoz 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
31
Calories
134
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Drag Factor | 121 |
June 24, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 31 | 134 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 31 | 115 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 | 129 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 | 135 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 | 142 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 149 |