Iván Cárdenes Muñoz 500m row
500m
Meters
2:01.6
Time
2:01.6
Pace
30
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
June 24, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 27 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 22 |