Iván Cárdenes Muñoz 2:49 row
461
Meters
2:49.5
Time
3:03.8
Pace
23
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
August 17, 2019 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.5 | 461 | 3:03.8 | 56 | 493 | 30 | 123 |
| 2:49.5 | 462 | 3:03.4 | 57 | 495 | 30 | 123 |