Iván Cárdenes Muñoz 500m row
500m
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
November 11, 2019 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 31 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 33 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 31 |