Iván Cárdenes Muñoz 17:44 row

3,583m

Meters

17:44.6

Time

2:28.5

Pace

199

Calories

142

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate25
Drag Factor122

November 13, 2019 09:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
17:44.6 3,583m 2:28.5 107 667 25 142
6:00.0 1,240m 2:25.1 114 693 27 133
12:00.0 1,236m 2:25.6 113 690 26 144
17:44.6 1,107m 2:35.6 93 619 24 149