Iván Cárdenes Muñoz 5:03 row
950m
Meters
5:03.6
Time
2:39.7
Pace
49
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
December 21, 2019 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 950m | 2:39.7 | 86 | 595 | 23 | 124 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 125 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 | 124 |