Iván Cárdenes Muñoz 5:00 row
1,162m
Meters
5:00.0
Time
2:09.0
Pace
69
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
December 27, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 137 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 116 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 135 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 141 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 144 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 22 | 150 |