Iván Cárdenes Muñoz 500m row
500m
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
156
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
December 27, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 31 | 156 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 | 135 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 | 151 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 31 | 160 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 34 | 165 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 | 170 |