Iván Cárdenes Muñoz 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
136
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
January 19, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 26 | 141 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 25 | 123 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 26 | 135 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 26 | 144 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 144 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 28 | 161 |