Iván Cárdenes Muñoz 500m row
500
Meters
1:41.9
Time
1:41.9
Pace
39
Calories
161
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 33 |
| Drag Factor | 230 |
February 17, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.9 | 500 | 1:41.9 | 331 | 1377 | 39 | 33 | 161 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 34 | 142 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 33 | 159 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1425 | 8 | 33 | 165 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 32 | 169 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 33 | 173 |