Iván Cárdenes Muñoz 500m row
500m
Meters
1:38.8
Time
1:38.8
Pace
40
Calories
153
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 35 |
| Drag Factor | 228 |
February 22, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 35 | 153 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 134 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 | 148 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 37 | 157 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 | 162 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 34 | 166 |