Iván Cárdenes Muñoz 500m row
500m
Meters
2:20.5
Time
2:20.5
Pace
29
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 24 |
February 23, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.5 | 500m | 2:20.5 | 126 | 734 | 24 |
0:31.3 | 100m | 2:36.5 | 91 | 614 | 23 |
0:27.3 | 200m | 2:16.5 | 138 | 773 | 22 |
0:27.0 | 300m | 2:15.0 | 142 | 789 | 27 |
0:27.3 | 400m | 2:16.5 | 138 | 773 | 24 |
0:27.8 | 500m | 2:19.0 | 130 | 748 | 26 |
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