Iván Cárdenes Muñoz 2x500m/0:30r row
999m
Meters
3:41.8
Time
1:51.0
Pace
73
Calories
148
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,075m |
| Overall Time | 4:11.8 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 36 |
February 25, 2020 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.8 | 999m | 1:51.0 | 256 | 1180 | 36 | 148 |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 39 | 168 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 32 | 161 |
| r76m |
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Workout Graph
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