Iván Cárdenes Muñoz 2000m row
2,000m
Meters
7:56.0
Time
1:59.0
Pace
134
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
March 29, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 31 | 162 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 34 | 138 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 | 151 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 | 155 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 35 | 159 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 | 163 |
| 0:23.4 | 600m | 1:57.0 | 219 | 1052 | 33 | 165 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 30 | 165 |
| 0:24.5 | 800m | 2:02.5 | 190 | 955 | 32 | 165 |
| 0:24.4 | 900m | 2:02.0 | 193 | 963 | 32 | 166 |
| 0:24.4 | 1,000m | 2:02.0 | 193 | 963 | 30 | 166 |
| 0:24.9 | 1,100m | 2:04.5 | 181 | 924 | 31 | 166 |
| 0:24.7 | 1,200m | 2:03.5 | 186 | 939 | 29 | 167 |
| 0:24.9 | 1,300m | 2:04.5 | 181 | 924 | 31 | 166 |
| 0:24.9 | 1,400m | 2:04.5 | 181 | 924 | 29 | 168 |
| 0:25.1 | 1,500m | 2:05.5 | 177 | 909 | 29 | 168 |
| 0:24.9 | 1,600m | 2:04.5 | 181 | 924 | 31 | 169 |
| 0:25.0 | 1,700m | 2:05.0 | 179 | 916 | 29 | 168 |
| 0:24.2 | 1,800m | 2:01.0 | 198 | 979 | 32 | 170 |
| 0:22.6 | 1,900m | 1:53.0 | 243 | 1134 | 32 | 175 |
| 0:22.1 | 2,000m | 1:50.5 | 259 | 1192 | 33 | 176 |
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Workout Graph
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