Iván Cárdenes Muñoz 6000m row
6,000m
Meters
26:45.7
Time
2:13.8
Pace
356
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 825 |
| Drag Factor | 99 |
December 15, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.7 | 6,000m | 2:13.8 | 146 | 802 | 30 | 151 |
| 5:28.4 | 1,200m | 2:16.8 | 137 | 770 | 28 | 136 |
| 5:19.9 | 2,400m | 2:13.2 | 148 | 808 | 31 | 146 |
| 5:13.6 | 3,600m | 2:10.6 | 157 | 839 | 33 | 155 |
| 5:23.8 | 4,800m | 2:14.9 | 143 | 790 | 33 | 155 |
| 5:20.0 | 6,000m | 2:13.3 | 148 | 808 | 30 | 165 |
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Workout Graph
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