Iván Cárdenes Muñoz 3915m row
3,915
Meters
17:02.1
Time
2:10.5
Pace
244
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 105 |
February 13, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:02.1 | 3,915 | 2:10.5 | 157 | 859 | 244 | 26 | 152 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 932 | 64 | 30 | 148 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 911 | 63 | 29 | 155 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 809 | 61 | 25 | 153 |
| 4:08.3 | 3,915 | 2:15.6 | 140 | 811 | 56 | 23 | 152 |
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Workout Graph
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