Iván Cárdenes Muñoz 2x0:30/0:30r row
249m
Meters
1:00.0
Time
2:00.4
Pace
15
Calories
122
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 369m |
| Overall Time | 2:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 38 |
| Drag Factor | 109 |
April 30, 2021 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 122 |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 26 | 108 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 28 | 136 |
| r120m |
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Workout Graph
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