Iván Cárdenes Muñoz 10000m row
10,000m
Meters
48:06.8
Time
2:24.3
Pace
569
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1055 |
| Drag Factor | 117 |
July 30, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.8 | 10,000m | 2:24.3 | 116 | 700 | 21 |
| 10:30.9 | 2,000m | 2:37.7 | 89 | 606 | 20 |
| 9:31.5 | 4,000m | 2:22.8 | 120 | 713 | 23 |
| 9:53.9 | 6,000m | 2:28.4 | 107 | 668 | 21 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 22 |
| 8:59.9 | 10,000m | 2:14.9 | 142 | 789 | 24 |
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Workout Graph
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