Iván Cárdenes Muñoz 5628m row
5,628m
Meters
30:17.3
Time
2:41.4
Pace
325
Calories
149
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 529 |
| Drag Factor | 113 |
August 16, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.3 | 5,628m | 2:41.4 | 83 | 586 | 19 | 149 |
| 9:40.8 | 2,000m | 2:25.2 | 114 | 693 | 19 | 146 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 21 | 151 |
| 7:48.6 | 5,628m | 2:23.9 | 117 | 704 | 19 | 151 |
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Workout Graph
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