Iván Cárdenes Muñoz 22:26 row
4,713m
Meters
22:26.3
Time
2:22.8
Pace
271
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 103 |
July 18, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.3 | 4,713m | 2:22.8 | 120 | 713 | 20 | 139 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 21 | 133 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 | 149 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 | 150 |
| 22:26.3 | 783m | 2:50.0 | 71 | 544 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.