Iván Cárdenes Muñoz 21:14 row
5,022m
Meters
21:14.3
Time
2:06.8
Pace
314
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Drag Factor | 153 |
March 02, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.3 | 5,022m | 2:06.8 | 171 | 889 | 29 | 160 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 139 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 152 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 162 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 | 171 |
| 21:14.3 | 314m | 1:58.3 | 211 | 1027 | 29 | 178 |