Iván Cárdenes Muñoz 21:25 row
5,016m
Meters
21:25.0
Time
2:08.0
Pace
309
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Drag Factor | 152 |
March 25, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.0 | 5,016m | 2:08.0 | 167 | 873 | 28 | 160 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 143 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 151 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 157 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 171 |
| 21:25.0 | 357m | 1:59.0 | 207 | 1013 | 30 | 178 |