Iván Cárdenes Muñoz 2000m row
2,000
Meters
7:56.0
Time
1:59.0
Pace
125
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Drag Factor | 152 |
March 29, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 31 | 164 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 34 | 138 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 33 | 151 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 32 | 155 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 35 | 159 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 31 | 163 |
| 0:23.3 | 600 | 1:56.5 | 221 | 1061 | 33 | 165 |
| 0:23.8 | 700 | 1:59.0 | 208 | 1014 | 30 | 165 |
| 0:24.4 | 800 | 2:02.0 | 193 | 963 | 32 | 165 |
| 0:24.4 | 900 | 2:02.0 | 193 | 963 | 32 | 166 |
| 0:24.4 | 1,000 | 2:02.0 | 193 | 963 | 30 | 166 |
| 0:24.8 | 1,100 | 2:04.0 | 184 | 931 | 31 | 166 |
| 0:24.6 | 1,200 | 2:03.0 | 188 | 947 | 29 | 167 |
| 0:24.8 | 1,300 | 2:04.0 | 184 | 931 | 31 | 166 |
| 0:24.8 | 1,400 | 2:04.0 | 184 | 931 | 29 | 168 |
| 0:25.1 | 1,500 | 2:05.5 | 177 | 909 | 29 | 168 |
| 0:24.9 | 1,600 | 2:04.5 | 181 | 924 | 31 | 169 |
| 0:24.9 | 1,700 | 2:04.5 | 181 | 924 | 29 | 168 |
| 0:24.1 | 1,800 | 2:00.5 | 200 | 988 | 32 | 170 |
| 0:22.6 | 1,900 | 1:53.0 | 243 | 1134 | 32 | 175 |
| 0:22.1 | 2,000 | 1:50.5 | 259 | 1192 | 33 | 176 |