Iván Cárdenes Muñoz 12:52 row
2,261m
Meters
12:52.8
Time
2:50.8
Pace
139
Calories
156
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 20 |
Drag Factor | 120 |
April 21, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:52.8 | 2,261m | 2:50.8 | 70 | 541 | 20 | 156 |
4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 22 | 143 |
9:49.5 | 1,000m | 2:41.8 | 83 | 584 | 18 | 161 |
10:52.3 | 261m | 2:00.3 | 201 | 991 | 23 | 165 |