Iván Cárdenes Muñoz 15:00 row
3,062m
Meters
15:00.7
Time
2:27.0
Pace
180
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Drag Factor | 147 |
July 31, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.7 | 3,062m | 2:27.0 | 110 | 678 | 20 | 138 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 22 | 124 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 | 147 |
| 15:00.7 | 523m | 2:52.7 | 68 | 533 | 17 | 145 |