Iván Cárdenes Muñoz 6:30 row
1,491m
Meters
6:30.8
Time
2:11.0
Pace
90
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
October 21, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.8 | 1,491m | 2:11.0 | 155 | 835 | 27 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 27 |
| 4:22.0 | 500m | 2:06.5 | 173 | 895 | 28 |
| 6:26.0 | 491m | 2:06.2 | 174 | 898 | 28 |