Iván Cárdenes Muñoz 400m row
400m
Meters
1:52.9
Time
2:21.1
Pace
20
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
November 23, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 400m | 2:21.1 | 125 | 728 | 27 | 115 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 23 | 101 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 29 | 114 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 29 | 120 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 31 | 126 |