Iván Cárdenes Muñoz 5:04 row
923m
Meters
5:04.1
Time
2:44.7
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
November 09, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 923m | 2:44.7 | 78 | 569 | 19 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 20 |
| 5:04.1 | 10m | 3:25.0 | 41 | 439 |