Iván Cárdenes Muñoz 1:10:20 row
13,685m
Meters
1:10:20.0
Time
2:34.1
Pace
739
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
December 12, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:20.0 | 13,685m | 2:34.1 | 95 | 628 | 21 | 117 |
| 15:00.0 | 3,050m | 2:27.5 | 109 | 675 | 23 | 121 |
| 30:00.0 | 3,028m | 2:28.6 | 107 | 666 | 22 | 119 |
| 45:00.0 | 2,823m | 2:39.4 | 86 | 597 | 20 | 116 |
| 1:00:00.0 | 2,909m | 2:34.6 | 95 | 625 | 21 | 122 |
| 1:10:20.0 | 1,875m | 2:45.3 | 77 | 566 | 22 | 109 |