Iván Cárdenes Muñoz 3:40 row
740m
Meters
3:40.5
Time
2:28.9
Pace
40
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 20 |
Drag Factor | 113 |
December 14, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:40.5 | 740m | 2:28.9 | 106 | 664 | 20 |
3:40.5 | 741m | 2:28.7 | 106 | 665 | 20 |