Iván Cárdenes Muñoz 59:36 row
12,402m
Meters
59:36.0
Time
2:24.1
Pace
698
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
December 15, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:36.0 | 12,402m | 2:24.1 | 117 | 701 | 24 | 131 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 114 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 | 129 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 130 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 132 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 133 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 138 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 132 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 141 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 141 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 140 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 136 |
| 59:36.0 | 745m | 3:05.2 | 55 | 489 | 17 | 112 |