Iván Cárdenes Muñoz 44:05 row
9,590
Meters
44:05.1
Time
2:17.9
Pace
564
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
December 19, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:05.1 | 9,590 | 2:17.9 | 133 | 767 | 564 | 24 | 149 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 | 125 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 | 140 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 | 155 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 | 156 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 | 156 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 27 | 161 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 | 163 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 | 165 |
| 44:05.1 | 603 | 3:23.2 | 42 | 440 | 30 | 16 | 126 |