Iván Cárdenes Muñoz 44:05 row
9,590m
Meters
44:05.1
Time
2:17.9
Pace
564
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
December 19, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.1 | 9,590m | 2:17.9 | 133 | 759 | 24 | 149 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 125 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 140 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 155 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 156 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 156 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 161 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 163 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 165 |
| 44:05.1 | 603m | 3:23.2 | 42 | 443 | 16 | 126 |