Iván Cárdenes Muñoz 5:09 row
787m
Meters
5:09.4
Time
3:16.5
Pace
39
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
December 21, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 787m | 3:16.5 | 46 | 458 | 23 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 24 |
| 5:09.4 | 29m | 2:42.0 | 82 | 582 | 13 |