Iván Cárdenes Muñoz 5:03 row
772m
Meters
5:03.7
Time
3:16.6
Pace
38
Calories
115
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 119 |
March 14, 2022 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 772m | 3:16.6 | 46 | 458 | 16 | 115 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 17 | 116 |
| 5:03.7 | 8m | 3:51.2 | 28 | 397 | 115 |
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Workout Graph
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