Iván Cárdenes Muñoz 54:20 row
10,954m
Meters
54:20.2
Time
2:28.8
Pace
618
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 1260 |
| Drag Factor | 113 |
November 13, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:20.2 | 10,954m | 2:28.8 | 106 | 665 | 24 | 131 |
| 12:00.0 | 2,417m | 2:28.9 | 106 | 664 | 24 | 125 |
| 24:00.0 | 2,564m | 2:20.4 | 126 | 735 | 26 | 140 |
| 36:00.0 | 2,426m | 2:28.3 | 107 | 668 | 25 | 147 |
| 48:00.0 | 2,550m | 2:21.1 | 124 | 728 | 26 | 131 |
| 54:20.2 | 997m | 3:10.6 | 50 | 473 | 17 | 114 |
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Workout Graph
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