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Iván Cárdenes Muñoz 10:00 row

2,059m

Meters

10:00.0

Time

2:25.7

Pace

97

Calories

114

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate22
Stroke Count230
Drag Factor119

November 20, 2022 20:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,059m 2:25.7 113 689 22 114
0:20.0 57m 2:55.4 65 523 21 91
0:40.0 61m 2:43.9 79 573 24 95
1:00.0 61m 2:43.9 79 573 21 96
1:20.0 64m 2:36.2 92 615 24 101
1:40.0 63m 2:38.7 88 601 21 99
2:00.0 66m 2:31.5 101 646 24 102
2:20.0 67m 2:29.2 105 662 21 107
2:40.0 67m 2:29.2 105 662 24 108
3:00.0 68m 2:27.0 110 678 24 110
3:20.0 67m 2:29.2 105 662 21 111
3:40.0 68m 2:27.0 110 678 24 114
4:00.0 68m 2:27.0 110 678 24 111
4:20.0 67m 2:29.2 105 662 21 111
4:40.0 69m 2:24.9 115 695 24 112
5:00.0 68m 2:27.0 110 678 24 113
5:20.0 68m 2:27.0 110 678 24 114
5:40.0 66m 2:31.5 101 646 21 112
6:00.0 68m 2:27.0 110 678 24 113
6:20.0 67m 2:29.2 105 662 24 120
6:40.0 67m 2:29.2 105 662 21 118
7:00.0 68m 2:27.0 110 678 24 116
7:20.0 70m 2:22.8 120 713 24 118
7:40.0 71m 2:20.8 125 731 24 122
8:00.0 74m 2:15.1 142 788 21 123
8:20.0 72m 2:18.8 131 749 24 127
8:40.0 77m 2:09.8 160 849 24 127
9:00.0 78m 2:08.2 166 871 24 133
9:20.0 76m 2:11.5 154 828 27 136
9:40.0 79m 2:06.5 173 893 24 136
10:00.0 78m 2:08.2 166 871 18 138

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Workout Graph

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