Iván Cárdenes Muñoz 10:00 row
1,991m
Meters
10:00.0
Time
2:30.6
Pace
106
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 123 |
January 10, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 28 | 117 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 29 | 101 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 28 | 115 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 29 | 113 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 28 | 134 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 27 | 123 |
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Workout Graph
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